Just as Buddy from Elf says “elves try to stick to the four main food groups: candy, candy canes, candy corns, and syrup,” we humans seem to have the same philosophy during the holiday season. There is a view that healthy habits and enjoying the holidays are mutually exclusive. Festive gatherings offer the best of […]
Denton was recently voted Best Small Town in America by the Business Insider. What are some ways that we can become the healthiest small town?